The ball handling pound drill is one of the all time favorite warm up drills. It gets even better when you add a heavy basketball so in this drill we will use both. Check it out.
About Coach Koran Godwin
Coach Koran Godwin is a basketball trainer, scorer, and the founder of BallHogGloves.com and JumpStart Hoops (est. 2006). Originally from Roselle, New Jersey, Godwin holds the all-time scoring record at Abraham Clark High School and was named NJ All-State in 1998 before playing collegiately at the University of Buffalo and the University of North Florida, where he also set the school’s all-time scoring record. He participated in a pre-draft workout with the Orlando Magic in 2002 and began his coaching career at UNF in 2003.
Trained by Coach Chris Chevannes since age 15, Coach Godwin has spent two decades developing basketball players’ shooting, ball handling, and scoring skills, helping athletes earn more than $25 million in athletic scholarships. He is the author of Everyone Hates a Ball Hog But They All Love a Scorer and created the Ball Hog Gloves training system to help players build the same skills that took him from Roselle, NJ to Division I basketball. #God1st #WorkUntil
About Ball Hog Gloves Products
Ball Hog Gloves is a basketball training equipment brand founded by Coach Koran Godwin, built to help players develop elite ball handling, shooting, and scoring skills through deliberate practice. The product line includes weighted and unweighted dribbling gloves, shooting aids, bump pads, D-Cones, and training bundles, all designed around the same skill-development methods Coach Godwin has used to train athletes for over two decades.
Every product is built for basketball players at every level — youth, high school, college, and pro — looking to sharpen their handle, improve their shot, and train with purpose. Ball Hog Gloves products are sold at BallHogGloves.com and are grounded in one mission: turn dedicated reps into real, measurable scoring ability. #God1st #WorkUntil